A juice Cleanse (fast) is a detox diet that consists of drinking vegetables and fruits ( YUMMY ) for 3 days … yes !!! A whole 3 days or up to 10 days 
Imagine that the juice you consume floods your body with healing nutrients …YES that’s exactly what’s happening in your body while doing that.. like an inside spa filling you with clean energy, boost of nutrient, vitamin and minerals,  hydrate your cells and muscles while also eliminating toxins and waste